Eating Disorder Dietitian Nutritionist Counselling Waterloo Kitchener Cambridge

Suzanne Dietrich, RD, Owner 

 

Hello!

I’ve cared passionately about helping people feed themselves for a long time. Throughout the years I’ve had the priviledge of working at an emergency food hamper program, volunteering at a re-nourishment centre for children in Honduras or providing nutrition counselling as a Dietitian. These experiences have shaped how I view food & the complicated relationship of food and bodies and how family, culture, gender and societal norms influence this.

 

I have a Bachelor's of Applied Science in Nutrition and Food from X (Ryerson) University. When I began my career as a Registered Dietitian in doctor's offices 12 years, I struggled to police people's food choices to assist them with weight loss goals – this just didn’t feel right. Many of the people I worked with had been on numerous diets, felt shame about their bodies and were in a love-hate relationship with food.  Luckily, a wise Dietitian introduced me to the frameworks of Intuitive Eating and Health at Every Size® and I have been using these approaches for many years, with continuous learning about Body Liberation. I am a Certified Intuitive Eating Counsellor and Eating Disorder Dietitian who makes space for my clients to explore their relationship with food in a curious and non-judgmental way.

 

 

 

 

 

 

 

 

 

 

Suzanne Dietrich - Dietitian Gut Instincts Nutrition Counselling

 

                                                                             

 

 

 

 

 

Sarah Kendell, RD

 

Hello!

I've been a Registered Dietitian for over 12 years and have been fortunate to be able to work for over 4 years with both children and adults living with disordered eating and eating disorders. This experience was obtained in hospital and community settings through both individual and group settings. I'm very passionate about helping individuals recover from their eating disorder and develop a more positive relationship with food. I use a weight-inclusive approach and integrate the Health at Every Size® and Intuitive Eating principles in my work. I'm very excited to be working towards obtaining my Certified Intuitive Eating Counsellor designation. 

 

Are you ready to get off the diet roller coaster?

 

candle with food Gut Instincts Nutrition Counselling

 

Are you tired of dieting and ready to start moving towards food peace?

 

If you are looking for someone who can provide you with compassionate care and support to heal your relationship with food then you've come to the right place. We offer 15-minute free initial phone consultations!

 

Book A Discovery Call

 

 

Enjoy Food - Gut Instincts Nutrition Counselling  

About

Gut Instincts Nutrition Counselling

 

Gut Instincts Nutrition Counselling is a Dietitian run nutrition counselling service committed to empowering and teaching individuals and workplaces in Kitchener Waterloo to make the best “feel good” food decisions for their health and longevity. We have been working with residents of Waterloo Region and throughout Ontario since 2014. We offer customizable, empowering, Dietitian-led nutrition counselling which fosters peace in making food choices and body respect. We look at improving every aspect of health in a way that is sustainable and realistic for you.

View Services

 

 

 

 

Suzanne Dietrich, RD, Owner 

 

Hello!

I’ve cared passionately about helping people feed themselves for a long time. Throughout the years I’ve had the priviledge of working at an emergency food hamper program, volunteering at a re-nourishment centre for children in Honduras or providing nutrition counselling as a Dietitian. These experiences have shaped how I view food & the complicated relationship of food and bodies and how family, culture, gender and societal norms influence this.

 

I have a Bachelor's of Applied Science in Nutrition and Food from X (Ryerson) University. When I began my career as a Registered Dietitian in doctor's offices 12 years, I struggled to police people's food choices to assist them with weight loss goals – this just didn’t feel right. Many of the people I worked with had been on numerous diets, felt shame about their bodies and were in a love-hate relationship with food.  Luckily, a wise Dietitian introduced me to the frameworks of Intuitive Eating and Health at Every Size® and I have been using these approaches for many years, with continuous learning about Body Liberation. I am a Certified Intuitive Eating Counsellor and Eating Disorder Dietitian who makes space for my clients to explore their relationship with food in a curious and non-judgmental way.

 

  Suzanne Dietrich - Dietitian Gut Instincts Nutrition Counselling

 

Sarah Kendell, RD

 

Hello!

I've been a Registered Dietitian for over 12 years and have been fortunate to be able to work for over 4 years with both children and adults living with disordered eating and eating disorders. This experience was obtained in hospital and community settings through both individual and group settings. I'm very passionate about helping individuals recover from their eating disorder and develop a more positive relationship with food. I use a weight-inclusive approach and integrate the Health at Every Size® and Intuitive Eating principles in my work. I'm very excited to be working towards obtaining my Certified Intuitive Eating Counsellor designation. 

 

 

 

Are you ready to get off the diet roller coaster?

 

candle with food Gut Instincts Nutrition Counselling

 

Are you tired of dieting and ready to start moving towards food peace?

 

 

If you are looking for someone who can provide you with compassionate care and support to heal your relationship with food then you've come to the right place. We offer 15-minute free initial phone consultations!

 

Book a Discovery Call!

 

 

Enjoy Food - Gut Instincts Nutrition Counselling  

 

About

 

Gut Instincts Nutrition Counselling

 

Gut Instincts Nutrition Counselling is a Dietitian run nutrition counselling service committed to empowering and teaching individuals and workplaces in Kitchener Waterloo to make the best “feel good” food decisions for their health and longevity. We have been working with residents of Waterloo Region and throughout Ontario since 2014. We offer customizable, empowering, Dietitian-led nutrition counselling which fosters peace in making food choices and body respect. We look at improving every aspect of health in a way that is sustainable and realistic for you.

View Services