Meet Suzanne Dietrich REGISTERED DIETITIAN     Life is too short for eating to be complicated.     Specializing in, but not limited to....   Non-Diet Approach to Health & Intuitive Eating   Eating Disorder Recovery   Digestive Concerns

Welcome to

Gut Instincts Nutrition Counselling

We're glad you made it to our website to connect and discover more about Nutrition Counselling!
Take your time to navigate around and get a sense of who we are. We’d love to hear from you if you have further questions!

Listen to Your Story Everyone's journey with eating and their body is unique so it is important that your story is heard. Do you feel like you've been hungry all your life?Through individualized nutrition counselling your story and goals will shape your nutrition care plan.   Learn More

Build a Sustainable Plan Have you been told you need to lose weight? Have diet programs or plans been unsustainable for you?  Are you confused about what, when and how to eat? Do you feel out of control with your eating? Let's build a plan that will be your last one.   Learn More

Heal Relationships With Food Sometimes our relationship with food can become rocky? Is this affecting how you live your life? Do you feel your eating is disordered or are you in recovery from an eating disorder? Healing is possible.   Learn More

Over the course of a few meetings with Suzanne, I gleaned many insights about why I eat the way I eat.  The information Suzanne shared encouraged me to open my mind and make interesting discoveries about myself and my surroundings.  It took some time and lots of self-reflection, but I was able to connect the dots: What a terrific and freeing feeling.  Since embarking on Intuitive Eating, I have a sense of understanding and groundedness.  My focus has always been to have a strong body, but now I am kind about nourishing my body.  There are no gimmicks with Suzanne.  Nothing is off-limits.  You just need to pay attention to your hunger and satiety cues.  It seems simple, but it is a journey.  With each stage, I was right where I was supposed to be and, with Suzanne's support and encouragement, I had many breakthroughs.  I am regaining my sense of whimsy once again.  

CM, Divorced Mom of 2, Kitchener ON

A Healthy Outside Starts from the Inside   Non-Diet Approach, Intuitive Eating and Eating Disorder Recovery   Work With Us

Meet Suzanne Dietrich

REGISTERED DIETITIAN

Life is too short

for eating to be complicated.

Specializing in, but not limited to....

Non-Diet Approach to Health & Intuitive Eating

Eating Disorder Recovery

Digestive Concerns

Welcome to

Gut Instincts Nutrition Counselling

We're glad you made it to our website to connect and discover more about Nutrition Counselling!
Take your time to navigate around and get a sense of who we are. We’d love to hear from you if you have further questions!

Listen to

Your Story

Everyone's journey with eating and their body is unique so it is important that your story is heard. Do you feel like you've been hungry all your life?Through individualized nutrition counselling your story and goals will shape your nutrition care plan.

Learn More 

Build a

Sustainable Plan

Have you been told you need to change your body size? Have diet programs or plans been unsustainable for you?  Are you confused about what, when and how to eat? Do you feel out of control with your eating? Let's build a plan that will be your last one.

Learn More 

Heal Relationships

With Food

Sometimes our relationship with food can become rocky? Is this affecting how you live your life? Do you feel your eating is disordered or are you in recovery from an eating disorder? Healing is possible.

Learn More 

Over the course of a few meetings with Suzanne, I gleaned many insights about why I eat the way I eat.  The information Suzanne shared encouraged me to open my mind and make interesting discoveries about myself and my surroundings.  It took some time and lots of self-reflection, but I was able to connect the dots: What a terrific and freeing feeling.  Since embarking on Intuitive Eating, I have a sense of understanding and groundedness.  My focus has always been to have a strong body, but now I am kind about nourishing my body.  There are no gimmicks with Suzanne.  Nothing is off-limits.  You just need to pay attention to your hunger and satiety cues.  It seems simple, but it is a journey.  With each stage, I was right where I was supposed to be and, with Suzanne's support and encouragement, I had many breakthroughs.  I am regaining my sense of whimsy once again.  

CM, Divorced Mom of 2, Kitchener ON

A Healthy Outside Starts from the Inside

Non-Diet Approach, Intuitive Eating and Eating Disorder Recovery

Work With Us