Intuitive Eating Dietitian Nutritionist Counselling Waterloo Kitchener Cambridge Guelph

Personalized Nutrition Counselling

 

Our committed approach to you:

  • Listen to your story and understand your goals and concerns.

  • Build a sustainable plan with you.  

  • Help you care for yourself so that you can live to your fullest potential.

 

Areas of Specialty

 

Intuitive Eating

 

 
Eating Disorder Recovery

 

 
IBS & PCOS

 

 

Are you mortgaging out your health?

You are worth the care your mind and body needs.

 

 

Nutrition Counselling Prices

* Check your employee health benefits package – you might be fully covered for Dietitian services. We do not direct bill insurance companies but will provide you with a full receipt with all needed info to submit to your provider.

Dietitian services are a claimable health care expense. We accept payment through cash, cheque, e-transfer or all major credit cards.

 

Initial Consult 

$199

Complete Nutrition Assessment

 75 minutes

Review of Intake, Medications, Health Conditions, Supplements, Relationship with Food
Goal Setting 

Resources

Book Now

Follow-up Appointment

$133

Follow-up Appointment

45 minutes

 

You guide what you need out of the session! 

Goal Setting Revisit

Resources

Book Now

 

 

holding hands Gut Instincts Nutrition Counselling

 

 

Speaking – Workplace Wellness

We would love to come and discuss a variety of topics with you and your colleagues at work - virtually or in person. We can share our passion about the non-diet approach to health, intuitive eating, eating disorder recovery and finding peace with food. We can tailor the workshop to meet your needs!

 

 

Let's chat about what you are looking for.

 

 

Suzanne's message provided a whole new approach to the food and body relationship.  Often we hear the message “cut down, eat less, exercise more” often presented.  Your slides and discussion about “what is the perfect body?” was refreshing. There is so much in the news about mindfulness in our everyday lives, that it is great to see how this transfers to eating and health. Linda Brogden, RN Manager Occupational Health, University of Waterloo

 

 

 

 

 

Personalized Nutrition

 Counselling

 

Our committed approach to you:

 

Areas of Specialty

 

Intuitive Eating

 

Intuitive Eating

 

 

Eating Disorder Recovery

 

 

IBS, PCOS & Diabetes

 

 

Are you mortgaging out your health?

You are worth the care your mind and body needs.

 

 

Nutrition Counselling Prices

* Check your employee health benefits package – you might be fully covered for Dietitian services. We do not direct bill insurance companies but will provide you with a full receipt with all needed info to submit to your provider.

Dietitian services are a claimable health care expense. We accept payment through cash, cheque, e-transfer or all major credit cards.

 

Initial Consult 

$199

Complete Nutrition Assessment

 75 minutes

Review of Intake, Medications, Health Conditions, Supplements, Relationship with Food Goal Setting 

Resources

Book Now

 

Follow-up Appointment

$133

Follow-up Appointment

45 minutes

Nutrition Education 

Goal Setting Revisit

Resources

Book Now

 

 

holding hands Gut Instincts Nutrition Counselling

 

 

Speaking – Workplace Wellness

We would love to come and discuss a variety of topics with you and your colleagues at work - virtually or in person. We can share our passion about the non-diet approach to health, intuitive eating, eating disorder recovery and finding peace with food. We can tailor the workshop to meet your needs!

 

 

Let's chat about what you are looking for.

 

 

Suzanne's message provided a whole new approach to the food and body relationship.  Often we hear the message “cut down, eat less, exercise more” often presented.  Your slides and discussion about “what is the perfect body?” was refreshing. There is so much in the news about mindfulness in our everyday lives, that it is great to see how this transfers to eating and health. Linda Brogden, RN Former Manager Occupational Health, University of Waterloo